Porridge saludable estilo arroz con leche

Hello everybody, it is Jim, welcome to my recipe page. Today, we're going to make a special dish, Porridge saludable estilo arroz con leche. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Porridge saludable estilo arroz con leche is one of the most favored of recent trending foods in the world. It's simple, it's fast, it tastes yummy. It is enjoyed by millions every day. Porridge saludable estilo arroz con leche is something which I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Porridge saludable estilo arroz con leche, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Porridge saludable estilo arroz con leche delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Porridge saludable estilo arroz con leche is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Porridge saludable estilo arroz con leche estimated approx 15 min.

To get started with this recipe, we have to prepare a few components. You can have Porridge saludable estilo arroz con leche using 7 ingredients and 4 steps. Here is how you cook it.

El arroz con leche siempre ha sido uno de mis dulces favoritos y me trasladan a mi infancia, así que al hacer la transición hacia un estilo de vida saludable decidí encontrar su versión más nutritiva.

Te lo puedes permitir a diario, alto en proteína, rico en omega 3 y muy digestivo.

La ración es grande, si sois de comer poco cunde para dos personas.

Ingredients and spices that need to be Take to make Porridge saludable estilo arroz con leche:

1. 400 ml bebida vegetal o leche
2. 15 gr semillas de chía
3. 15 gr copos de avena o serraceno
4. Canela
5. Piel de medio limón
6. 25 gr proteína neutra (opcional)
7. Endulzante al gusto: stevia, sucralosa, miel, sirope de agave

Steps to make to make Porridge saludable estilo arroz con leche

1. Mezclar la proteína con la bebida e infusionarla con la piel de limón, la canela y el endulzante de preferencia.
2. Cuando hierva, aparta la piel de limón, añade la chía, los copos y remueve constantemente hasta coja consistencia.
3. Sirve en un bol, añade ralladura de piel de limón y mezcla de nuevo.
4. Espolvorea canela y refrigeralo una noche mínimo.

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So that is going to wrap this up for this special food Recipe of Quick Porridge saludable estilo arroz con leche. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!