Hamburguesas de verduras con quinoa. BLW

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, Hamburguesas de verduras con quinoa. BLW. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Hamburguesas de verduras con quinoa. BLW is one of the most favored of recent trending foods on earth. It is easy, it's fast, it tastes yummy. It is appreciated by millions every day. Hamburguesas de verduras con quinoa. BLW is something that I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Hamburguesas de verduras con quinoa. BLW, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de verduras con quinoa. BLW delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de verduras con quinoa. BLW is 3 comensales. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de verduras con quinoa. BLW estimated approx 30 minutos.

To begin with this recipe, we must first prepare a few ingredients. You can have Hamburguesas de verduras con quinoa. BLW using 8 ingredients and 5 steps. Here is how you can achieve that.

Nos hemos propuesto que nuestros tres cucuruchis coman lo más sano posible. Si bien, para el mayor (7 años) está siendo todo un reto, para la más pequeña está siendo muy fácil. Estas hamburguesas vegetales con quinoa fueron el primer “saludable-menú” de nuestros niños.

Ingredients and spices that need to be Make ready to make Hamburguesas de verduras con quinoa. BLW:

1. 1/2 calabacín
2. 2 troncos de brócoli
3. 1 zanahoria
4. 1 patata pequeña
5. 1 huevo
6. 2 cucharadas harina de maíz
7. 50 gr quinoa
8. unas gotitas aceite de oliva

Steps to make to make Hamburguesas de verduras con quinoa. BLW

1. Ralla todas las verduras.
2. Lava con abundante agua la quinoa y hiérvela durante 10 minutos.
3. Mezcla las verduras con la quinoa, la yema de 1 huevo y la harina de maíz.
4. Amásalo dándole forma de hamburguesa fina (para bebés)
5. En una sartén antiadherente con unas gotas de aceite de oliva virgen extra, pon las hamburguesas vuelta y vuelta. ¡A disfrutar!

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So that is going to wrap it up for this special food Step-by-Step Guide to Make Quick Hamburguesas de verduras con quinoa. BLW. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!