Unos bocaditos de brócoli, mango, rulo y crema de espinacas

Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Unos bocaditos de brócoli, mango, rulo y crema de espinacas. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Unos bocaditos de brócoli, mango, rulo y crema de espinacas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Unos bocaditos de brócoli, mango, rulo y crema de espinacas estimated approx 40 minutos.

To get started with this particular recipe, we have to prepare a few components. You can have Unos bocaditos de brócoli, mango, rulo y crema de espinacas using 11 ingredients and 4 steps. Here is how you can achieve that.

Otras formas de comer el brócoli más divertidas y ricas.
#abecedario

Ingredients and spices that need to be Get to make Unos bocaditos de brócoli, mango, rulo y crema de espinacas:

1. 1 Brócoli
2. 1 Mango
3. 1 rulo de cabra
4. 1 manojo espinacas
5. 1 Cebolla grande
6. 200 ml crema de leche
7. Sal
8. aove
9. Semillas
10. Tomates cherry
11. Parmesano

Steps to make to make Unos bocaditos de brócoli, mango, rulo y crema de espinacas

1. Cocinar el brócoli al vapor, unos 20 minutos y dejar enfriar
2. Para la crema de espinacas, en una sartén poner dos cucharadas de AOVE y saltear la cebolla bien picadita, cuando esté dorada agregar las espinacas lavadas, sofreír unos 5 minutos y añadir la crema de leche, cocinar 5 minutos más, echar sal y triturar.
3. Pelar el mango, cortar en rodajas y con un molde cortando círculos colocarlos en un plato, encima colocar el rulo de cabra gratinado con un soplete y por último los brotes de brócoli.
4. Decorar el plato con alguna hoja de espinaca, tomates cherry y la crema de espinacas, espolvorear las semillas y unas escamas de parmesano.

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