Ensalada sana para la cena

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Ensalada sana para la cena. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Ensalada sana para la cena is one of the most well liked of current trending meals on earth. It's simple, it's quick, it tastes delicious. It's appreciated by millions every day. Ensalada sana para la cena is something that I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Ensalada sana para la cena, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada sana para la cena delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada sana para la cena is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada sana para la cena estimated approx 10 minutos.

To begin with this recipe, we must prepare a few components. You can have Ensalada sana para la cena using 13 ingredients and 3 steps. Here is how you can achieve it.

Es una receta sana para no perder la costumbre ahora que estamos en un nuevo año.

Ingredients and spices that need to be Take to make Ensalada sana para la cena:

1. 100 gr Canónigos
2. 100 gr Rúcula
3. 1 huevo
4. 1 lata atún
5. 1 lata maíz dulce
6. 1 aguacate
7. 7 aceitunas sin hueso
8. 1/2 limón
9. Pimienta blanca
10. Ajo molido
11. Perejil picado
12. Aceite oliva
13. Sal

Instructions to make to make Ensalada sana para la cena

1. En una fuente ponemos los canónigos y la Rúcula justo encima la lata atún y la de maíz dulce a continuación el aguacate en cuadritos le ponemos las aceitunas y el huevo cocido picado.
2. Cuando esté todo puesto se le pone primero la pimienta después el ajo picado en cuadritos y el ajo en polvo al gusto a continuación Le ponemos la sal y el aceite oliva y por último le metemos el perejil picado y el jugo del medio limón y la dejamos unos 15 minutos asísin mover para que coja los sabores.
3. 

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So that's going to wrap it up with this special food Steps to Make Any-night-of-the-week Ensalada sana para la cena. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!