Rollitos saludables de chocolate al microondas

Rollitos saludables de chocolate al microondas

Hey everyone, it's Louise, welcome to my recipe site. Today, we're going to make a distinctive dish, Rollitos saludables de chocolate al microondas. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Rollitos saludables de chocolate al microondas is one of the most popular of current trending foods on earth. It's enjoyed by millions every day. It's easy, it is quick, it tastes yummy. They're fine and they look wonderful. Rollitos saludables de chocolate al microondas is something which I've loved my whole life.

Many things affect the quality of taste from Rollitos saludables de chocolate al microondas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Rollitos saludables de chocolate al microondas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Rollitos saludables de chocolate al microondas is 8 mini rollitos. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Rollitos saludables de chocolate al microondas using 19 ingredients and 5 steps. Here is how you can achieve that.

Tiernos rollitos rellenos con una crema de yogur ligera y cubiertos de chocolate, sin azúcar ni grasa y fáciles de hacer, al microondas!

Ingredients and spices that need to be Take to make Rollitos saludables de chocolate al microondas:

  1. BOLLITOS:
  2. 30 gr harina de avena (o 20 avena + 10 de almendras)
  3. 5 gr maicena
  4. 5 gr levadura
  5. 5 gr cacao
  6. 1 huevo + 2 claras (o 2 huevos)
  7. 40 gr yogur
  8. 15 gr mantequilla vegetal light
  9. 25 gr eritritol
  10. RELLENO:
  11. 50 gr queso untable light
  12. 15 gr yogur
  13. 0,5-1 cucharada eritritol
  14. 1,5 cucharada cacahuete en polvo o de crema de algún fruto seco (avellana, almendra, cacahuete)
  15. Gotas vainilla
  16. COBERTURA:
  17. 25 gr chocolate para postres
  18. 8 gr mantequilla vegetal light
  19. 1 cucharadita agua

Steps to make to make Rollitos saludables de chocolate al microondas

  1. Batir con el batidor de varillas a potencia media los huevos con el eritritol hasta que dupliquen su tamaño. Añadir el yogur y la mantequilla ablandada pero no caliente. Finalmente añadir poco a poco mezclando con espátula harinas, levadura y cacao tamizados.
  2. Poner la mezcla en un molde apto para microondas(yo lo hice en uno redondo de 20 cm de diámetro, pero lo ideal sería uno cuadrado o 2 rectangulares)
    Meter al microondas al 50% de la potencia durante 6-7 minutos. Sacar, enrollar con papel de horno y dejar enfriar
  3. Preparar el relleno mezclando todos los ingredientes. Desenrollar el bizcocho, rellenar y volver a enrollar. Envolver en papel film y meter en la nevera 1h
  4. Sacar de la nevera, dividir en 8 partes y preparamos la cobertura de chocolate: se parte el chocolate en trocitos y se funde al microondas con la cucharadita de agua de 20 en 20 segundos (para evitar que se queme) ir sacando y remover. Cuando esté casi fundido añadir la mantequilla y meter 10-15 segundos al microondas y mezclar bien.
  5. Bañar los rollitos en el chocolate y meter en la nevera para que solidifique

As your experience and confidence grows, you will locate that you have a lot more all-natural control over your diet regimen and also adapt your diet regimen to your personal tastes gradually. Whether you wish to serve a recipe that makes use of less or more ingredients or is a bit more or less spicy, you can make easy modifications to accomplish this objective. In other words, begin making your recipes promptly. When it comes to standard food preparation abilities for beginners you don't need to discover them but only if you understand some basic food preparation methods.

This isn't a complete overview to quick as well as simple lunch recipes however its great something to chew on. With any luck this will certainly obtain your imaginative juices streaming so you can prepare delicious dishes for your household without doing a lot of square meals on your trip.

So that's going to wrap this up for this exceptional food Recipe of Homemade Rollitos saludables de chocolate al microondas. Thanks so much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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