Blue Smoothie Bowl

Hey everyone, it is Jim, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Blue Smoothie Bowl. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Blue Smoothie Bowl is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It's enjoyed by millions daily. Blue Smoothie Bowl is something which I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Blue Smoothie Bowl, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Blue Smoothie Bowl delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Blue Smoothie Bowl is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Blue Smoothie Bowl estimated approx 15 min..

To begin with this particular recipe, we must prepare a few ingredients. You can cook Blue Smoothie Bowl using 7 ingredients and 4 steps. Here is how you cook that.

Plato de moda en Inglaterra y Estados Unidos que presentamos en este #cookfriday y que al llevar un superalimento y ser tan healthy hará de estas Navidades unas auténticas #fiestassaludables .
La espirulina es considerado un alimento de oro por sus propiedades antioxidantes, antiinflamatorias y su ayuda a mantener el organismo joven y sano y la azul fa además ese color tan característico a las comidas! No dejéis de visitar otras recetas e ideas en nuestro Instagram @jesse_noe_food #1receta1árbol #mirecetario

Ingredients and spices that need to be Make ready to make Blue Smoothie Bowl:

1. Espirulina azul en polvo 1 chd
2. 2 yogurt natural
3. 2 plátanos
4. 2 raciones de piña
5. 200 ml leche de coco
6. 100 g arándanos
7. Semillas al gusto (lino, chía, calabaza, amapola.....)

Instructions to make to make Blue Smoothie Bowl

1. Congelar la piña y los plátanos cortados a trozos con separación entre ellos para que no se peguen
2. Mezclar la piña, los plátanos, la leche de coco, el yogurt y la mitad de los arándanos. Las cantidades pueden variar según gustos y se pueden cambiar algunas frutas...
3. Para que quede muy fino se puede mezclar con robot de cocina e incluso colar. Añadir la espirulina azul y mezclar de nuevo. Si se quiere usar como batido o sorbete se puede incluso añadir hielo.
4. Decorar con el resto de los arándanos y las semillas

As your experience and confidence grows, you will discover that you have a lot more natural control over your diet and also adjust your diet plan to your individual preferences with time. Whether you intend to serve a dish that uses fewer or even more components or is a little essentially zesty, you can make basic changes to accomplish this goal. In other words, begin making your recipes promptly. As for standard food preparation abilities for newbies you do not need to discover them but only if you understand some easy cooking techniques.

This isn't a complete guide to fast and also very easy lunch recipes but its great something to chew on. With any luck this will certainly get your innovative juices flowing so you can prepare scrumptious meals for your household without doing too many heavy meals on your trip.

So that is going to wrap it up for this special food Recipe of Homemade Blue Smoothie Bowl. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!